If you have searched for neurofeedback in Tampa, Florida, you may have come across the term LENS Neurofeedback.

Perhaps you have heard that it is a passive approach. Perhaps you're wondering how it differs from traditional neurofeedback, whether you need to concentrate during a session, or why people are interested in exploring it as part of brain wellness.

Those are good questions.

At Serene Mind Neuro + Wellness, we believe you should be able to understand a service before deciding whether it belongs in your wellness plan. You do not need to become an expert in neuroscience to ask informed questions about an approach that interests you.

This guide explains what LENS Neurofeedback is, how a session generally works, how it compares with other forms of neurofeedback, and what to consider when looking for a provider in Tampa or South Tampa.